1.0Luci Bloghttp://www.lucianmustata.euLucihttp://www.lucianmustata.eu/author/admin/rich600338<blockquote class="wp-embedded-content"><a href="http://www.lucianmustata.eu/forum/calciul-in-corp/">Calciul in corp</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- /*! This file is auto-generated */ !function(d,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){var r,a,i,s,n,o=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),c=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]');for(r=0;r<c.length;r++)c[r].style.display="none";for(r=0;r<o.length;r++)if(a=o[r],e.source===a.contentWindow){if(a.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;a.height=i}if("link"===t.message)if(s=l.createElement("a"),n=l.createElement("a"),s.href=a.getAttribute("src"),n.href=t.value,n.host===s.host)if(l.activeElement===a)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!o){o=!0;var e,t,r,a,i=-1!==navigator.appVersion.indexOf("MSIE 10"),s=!!navigator.userAgent.match(/Trident.*rv:11\./),n=l.querySelectorAll("iframe.wp-embedded-content");for(t=0;t<n.length;t++){if(!(r=n[t]).getAttribute("data-secret"))a=Math.random().toString(36).substr(2,10),r.src+="#?secret="+a,r.setAttribute("data-secret",a);if(i||s)(e=r.cloneNode(!0)).removeAttribute("security"),r.parentNode.replaceChild(e,r)}}}}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="http://www.lucianmustata.eu/forum/calciul-in-corp/embed/" width="600" height="338" title="„Calciul in corp” — Luci Blog" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>http://www.lucianmustata.eu/wp-content/uploads/2019/08/lapte.jpg800533Aproape tot calciul din corp se gaseste in oase. Exista o cantitate infima in sange, responsabila de functii importante cum ar fi contractia muschilor, bataile inimii, si transmiterea impulsurilor nervoase. In mod constant pierdem calciu din sange prin urina, transpiratie si fecale. Ele este inlocuit cu calciu din oase, si astfel oasele pierd in mod continuu calciu. Acesta trebuie reinoit prin mancare. Necesitatile corpului se schimba pe parcursul vietii. Pana la 30 de ani consumam mai mult calciu decat eliminam, si de aceea ingerarea de calciu in copilarie si adolescenta este deosebit de importanta. Mai tarziu in viata, corpul incepe